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Why it’s important to build a healthy relations...
When it comes to relationships, your doctor might not be the first thing you will have in mind. Establishing a good connection with your doctor is an important relationship we...
Why it’s important to build a healthy relations...
When it comes to relationships, your doctor might not be the first thing you will have in mind. Establishing a good connection with your doctor is an important relationship we...

Habits to Embrace the Art of Healthy Aging
Habits to embrace the art of healthy aging Despite a very challenging year in 2020, there is always something refreshing and hopeful about welcoming a new year: new opportunities to...
Habits to Embrace the Art of Healthy Aging
Habits to embrace the art of healthy aging Despite a very challenging year in 2020, there is always something refreshing and hopeful about welcoming a new year: new opportunities to...

Proven Research of the Benefits of Personal Hea...
My Health Journals is not a substitute for Personal Health Records, but rather an additional communications tool to support Personal Health Records. Read our latest blog post on the proven research of...
Proven Research of the Benefits of Personal Hea...
My Health Journals is not a substitute for Personal Health Records, but rather an additional communications tool to support Personal Health Records. Read our latest blog post on the proven research of...

Ways to Motivate You to Track Your Food Intake ...
The season of festivities, hot chocolates, and gift-giving is right around the corner! While it is easy to get lost in the ripple of the most wonderful time of the...
Ways to Motivate You to Track Your Food Intake ...
The season of festivities, hot chocolates, and gift-giving is right around the corner! While it is easy to get lost in the ripple of the most wonderful time of the...

Writing as a form of healing: why using pen and...
When was the last time you truly acknowledged your feelings and wrote about them? When was the last time you used pen and paper to write your thoughts and memories?...
Writing as a form of healing: why using pen and...
When was the last time you truly acknowledged your feelings and wrote about them? When was the last time you used pen and paper to write your thoughts and memories?...

3 Reasons Why You Should Start Tracking Your Mo...
Read our latest blog post to find out the top 3 reasons why you should be tracking your mood daily.
3 Reasons Why You Should Start Tracking Your Mo...
Read our latest blog post to find out the top 3 reasons why you should be tracking your mood daily.